In our modern societies, irritability has become almost “normal.”Short tempers, impatience, emotional reactivity, intolerance to frustration—these states are often dismissed as minor psychological issues or simple consequences of stress. Yet, from the perspective of traditional East Asian medicine and Shiatsu, irritability is never trivial. It is a signal: the expression of an inner imbalance asking…
There’s something quietly transformative in setting out for a gathering like the Balkan Shiatsu Summit. It’s not just about crossing borders, catching planes, or booking a hotel — it’s about preparing your body, your mind, and your presence for an experience that invites you to meet yourself afresh. In Zagreb in April 2026, the summit…
Everyone knows that moment when the body says no but the mind keeps whispering yes. We picture ourselves as solid, unbreakable, driven by an endless supply of motivation. And then one morning, without warning, everything tilts: energy has evaporated, gestures turn mechanical, joy retreats like the tide at low water. Burnout isn’t just extreme fatigue…
